LPC, 12 years of experience
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I offer a non-judgmental, empathic, unconditional positive atmosphere for all clients. I want you to feel empowered to tackle all of life’s challenges.
I provide virtual, individual and couples counseling sessions. I work with a variety of clients, including those dealing with anxiety, coping skills, depression, work/life balance, People of Color, and Women's Issues. I love working with people to increase their self-care so they are no longer pouring from an empty cup.
In my practice, I integrate Brainspotting to help clients access and process unresolved trauma by identifying eye positions that correlate with stored emotional experiences in the brain. This method allows clients to engage in deep, body-based healing while remaining in control of their therapeutic process.
I incorporate Solution-Focused Brief Therapy (SFBT) to help clients identify their strengths, clarify goals, and build on what’s already working, creating momentum and hope through a present- and future-oriented approach.