LCSW, 18 years of experience
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with clients of all ages for the past 18 years, I've learned that everyone is different and I want to meet you where you are. We will create a tailored plan together that leads to measurable progress.
I work with clients that suffer with depression, anxiety, anger, outburst, low self-esteem, and self-worth. As well as personality disorders.
I have taught DBT for the last 4 yrs in my women's group. It is about regulating your emotions and keeping yourself emotionally safe no matter what life throws your way. This practice also helps clients to make sound rational decisions by using critical thinking and mindfulness.
I have taught CBT for years throughout therapy with different modalities, depending on what the patient needs are