One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work requires. Whether you’re burdened by daily stress or carrying the weight of deeper emotional pain, I can help you find your way through gently reconnecting with healing & clarity. Along the way you might find yourself feeling stuck—whether it’s anxiety, loneliness, depression, grief, relationship issues or just a sense that something’s off. Life can be overwhelming-making it hard to find meaning or joy. This is the kind of thing we can work through together. I am an extensively trained psychotherapist licensed in California and Vermont. I earned my Masters degree from New York University and I have been practicing for more than two decades. I specialize in depression and anxiety, grief and loss, chronic illness & aging, identity and self-worth, relationships, lgbtq+ issues,veganism/Vystopia, as well as life transitions and the pursuit of purpose and meaning. I believe In the power of the therapeutic relationship to create emotional growth and deepen your connection with self and others.
When you sit down with me, you’ll find a warm, compassionate, and down-to-earth space where you can speak openly and feel at ease. My approach is collaborative and creative, with a relaxed, tone that lets insight and self-awareness unfold naturally. We can be thoughtful and honest together, as we navigate anxiety, depression, and life’s many challenges. There's plenty of room for humor too-even when the work is hard!
I have 25 years of experience counseling clients with a range of mental health challenges in a variety of therapeutic settings from New York to California. I bring insight, empathy, kindness and expertise to the therapeutic process and I will support you on your path toward healing, growth and self-empowerment.
I enjoy working with clients of all ages motivated to create meaningful change. Choosing to seek therapy can be a difficult and stressful decision and I deeply respect your courage. My primary work is with women and men who suffer from depression, anxiety, self-esteem issues, relationship challenges and are seeking to find meaning, joy , and lasting change. I am committed to creating a safe and supportive environment in which you are seen as a unique individual with your own unique story.
Anxiety
Depression
Grief
Chronic Illness
Life Transitions
Mood Disorders
White
Woman
Adults (18 to 64)
Elders (65 and above)
California
Aetna
Eclectic
My approach to therapy depends on you as an individual. After years of training and experience as a therapist, I have learned to trust my instincts and intuition regarding how to assist you and support you on your road to healing and growth I am eclectic in my approach drawing from various therapeutic orientations. Generally, i like to approach therapy from a humanistic, strength-based, interpersonal perspective. I believe in the strength of the therapeutic relationship to create lasting and meaningful change.