Licensed to practice in Florida and accepts 40 insurances. Specializes in Anxiety and 6 more.
(she/her)
Clients say this provider is
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.
In therapy, I consider each client unique and customize each session depending on what is best for the client.
The therapeutic relationship is the most important component of the therapeutic process. I aim to create a therapeutic alliance with each of my clients through my genuine presence in the therapy room.
I enjoy working with individuals experiencing various difficulties, including life transitions, mood disorders, attachment issues, anxiety, perfectionism, PTSD, and self-esteem. I am passionate about working with college-age individuals, athletes and Asian Americans. In addition, I speak Tagalog and have another Master's in Sport, Exercise and Performance Psychology.
Anxiety
Career Counseling
Peer Relationships
Racism
Self Esteem
Trauma and PTSD
Women's Issues
Asian / Asian American
Woman
Adults (18 to 64)
Teenagers (13 to 17)
Florida
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
CBT is a type of talk therapy that helps people understand how thoughts affect emotions and behaviors.
The concepts and applications of mindfulness are useful for clients in their daily lives and in addressing psychological problems. MBSR will help clients develop knowledge and skills that can be applied when they experience clinical issues, particularly stress, addiction, anxiety, and depression.