LCSW, 13 years of experience
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
Outside our sessions, I encourage self-care practices and may provide resources to support your well-being. My ultimate aim is to empower you to lead a more fulfilling and meaningful life.
My approach is tailored to your unique needs and goals. I draw from various therapeutic modalities, such as cognitive-behavioral therapy, psychodynamic therapy, trauma-informed therapy, and mindfulness techniques. This allows me to create a customized treatment plan that addresses your specific concerns.
During our sessions, I will actively engage with you, asking thought-provoking questions and offering insights to deepen your self-awareness and promote personal growth. We will explore patterns, identify underlying beliefs, and develop practical strategies to overcome obstacles and foster positive change.