LPC, 10 years of experience
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent and adults struggling with adhd,stress, anxiety, depression, grief and loss and burnout to help them to process and overcome the challenges. I used different modalities and intergrative interventions to help you to feel aligned with yourself. I'm here to listen and assist you on your journey towards healing and well being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with children, adolescent and adults for the past 10 years, I've helped client in identifying the root cause of the challenges and create a tailored plan that leads to measurable progress. As a mental health professional, my support emcompasses various aspects, including emotional support, therapeutic interventions, psychoeducation, collaborative goal setting ,advocacy and refferal and continuous support.
I specialize in helping individuals who are struggling to overcome the challenges. I am here to offer support and therapeutic interventions tailored to your unique needs, Togeather, we can work towards building resilience, coping skills, and a greater sense of well being. Overall, trust forms the foundation of the therapeutic relationship, allowing you to feel safe, supported, and empowered to explore and address any mental health concern.
I’ve been using CBT in my practice for the past five years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.