LCSW, 20 years of experience
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My biggest strengths are connecting with clients and helping them heal. My approach is assisting clients in focusing on their own healing to heal trauma wounds through EMDR and heart-centered work. I teach clients how to connect with themselves and their heart, to heal deeply rooted trauma/unhealthy beliefs about self and unhealthy behaviors.
I love working with persons who feel "stuck" in life. Those who are unable to see their potential, find the positive, and move forward. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
Used to help calm internal and external distress through mindfulness techniques.