I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, life transitions, anxiety and depression. My knowledge and experience in these settings makes me qualified to assist you in these areas.
In our first session together, here's what you can expect
My client's can expect empathy, safety, solid communication, and to be heard from the first session until the last.
The biggest strengths that I bring into our sessions
As a mental health clinician, my greatest strengths are communication, motivation, and problem-solving.
The clients I'm best positioned to serve
I enjoy working with mental health concerns, such as anxiety, depression, low self-esteem, boundary concerns, relationship stress, life transitions, and communication difficulties.
Cognitive Behavioral (CBT)
I have been using Cognitive Behavioral Therapy with my clients for 6 years. This evidenced based approach is effective with individuals that struggle with depression and anxious symptoms. Through examining thoughts, feelings, and behaviors together, we will learn how to change negative thinking patterns and behaviors to decrease those symptoms.