LPC, 14 years of experience
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique perspective to therapy. I understand the mental and physical demands of high performance and offer a compassionate, open-minded space where you can explore your past, present, and future. I have been licensed and practicing since 2010.
Let’s work together to create the life you want. We will work towards your goals whether that means overcoming obstacles, enhancing your mental game, or simply finding peace. Reach out today to schedule your first session and start your journey toward a healthier, more empowered you.
I am a compassionate listener that has an ability to see different perspectives. I am open-minded and do not pass judgement. I love to empower my client and assist in building the confidence to take control of their journey.
Feeling stuck, overwhelmed, or struggling to regain your motivation? Whether you're navigating emotional challenges, recovering from life's setbacks, or an athlete working through injury and performance blocks - you don't have to go it alone. Therapy can be your path to clarity, resilience, and growth. I offer flexible hours including both traditional and non-traditional slots to fit your busy schedule making it easier for you to prioritize your mental well-being.
Assisting in identifying negative thought patters and behavioral responses. I work with clients to develop a more balanced way to respond to stressors.