LCSW, 25 years of experience
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
My goal is to listen, develop a warm connection, and provide the adequate support you need to overcome your challenges. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life.
Working with individuals that are struggling with depression and overwhelmed with anxiety is what I've been doing for two decades. I help individuals learn various ways of effectively coping so that they can live their best lives.
adolescents over 16 years of age, adults and the older adult population
Using various CBT techniques, I assist my clients in with learning how to identify automatic irrational thought and utilizing adaptive thinking strategies to manage depressed and anxious moods.