LMHC, 4 years of experience
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.
Initial sessions typical focus on establishing desired outcomes and routine session structure.
I create a calm and welcoming environment for clients to come as they are to begin their journey into the world of self care
Clients motivated to begin their personal journey into the formation and actualization of their personal self care and ideal wellness.
I am a mindfulness based cognitive therapist. I use solution focused, client driven methods to support the formation of an ideal wellness model and mindfulness based strategies to recognize and manage stressors.
As a mindfulness based cognitive therapist, I utilize cognitive behavioral models of emotional distress to support clients in the recognition of core beliefs driving patterns of maladaptive thoughts, emotions, body sensations, and behavior.