LCSW, 8 years of experience
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I help individuals navigate the complexities of their challenges by addressing current symptoms and underlying causes.
I support those struggling with anxiety, depression, life stressors, relationship problems, and other challenges to find relief and become the best versions of themselves.
I have 8 years of experience providing therapy to adults who suffer from stress and post-traumatic stress, anxiety, and depression. I am an EMDR-trained therapist, and specialize in providing rapid and effective relief through evidence-based EMDR techniques. I encourage you to begin your healing journey today! You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!