LPC, 10 years of experience
We are a team of experienced mental health professionals who specialize in the treatment of anxiety, addictions, depression, relationship issues, life transitions and trauma. We work with clients from many different cultural backgrounds and presenting with an array of mental health issues. We work with our clients to effectively address their issues in order to live a more satisfying lifestyle.
Upon intake, you will be assigned to a Clinician that best fits your therapeutic needs. During your first session, you can expect us to engage in brief introductions. This will lead into a discussion focused on why you chose to seek therapeutic support. We will then navigate the conversation together to determine where we should begin our work together. We will explore and discuss your goals for therapy, and identify a plan to move forward.
Our greatest strength as a team is our ability to provide tools that can be utilized immediately to provide relief from debilitating symptoms.
Do you find yourself facing the same old issues in life and relationships, no matter what you do? Does it feel like you're repeating the same cycles? Maybe you’ve read some self-help books and even been to therapy before, but nothing has gotten to the bottom of your symptoms or actually led to the growth and change that you’re looking for in your life and relationships.
CBT is the core of how we approach treatment in that our thoughts impact our emotional responses which impact our behaviors. By looking at issues through a CBT lens, we are able to identify and change patterned behaviors.
By addressing issues head-on and collaboratively with our clients, we are able to focus on resolutions that can be obtained within ten sessions.
Helping clients heal by accessing and healing their protective and wounded inner selves.