LMHC, 15 years of experience
Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
He is influenced by DBT, CBT, ACT, Mindfulness, Motivational interviewing, Solution Focused, Reality therapy, Internal Family Systems, and, Truama Informed approaches. His style is directive, nonjudgemental, down to earth, and engaged including a review of practical and effective coping tools
My strength and specialties are working with those who strive for change, and who struggle with: social anxiety, boundary setting, co-dependency, people pleasing, over-giving, assertiveness, relationship functioning, communication issues, self esteem issues, conflict management, unstable moods and stress management.
Clients who wants to grow, promote change and thrive amongst the challenges that life present us.