In our first session together, here's what you can expect

In our first session together, we'll begin with brief introductions, then talk about what made you decide to start therapy. We'll dive into the specific challenges you're facing, as well as things you've already tried to do to resolve those challenges. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I'm pretty good at building strong therapeutic relationships with my clients through humor, empathy, compassion, and acceptance.

The clients I'm best positioned to serve

I really enjoy working with people who come to therapy feeling "stuck" and unsure about how to move forward in life. Some of my specialties include ADHD, low motivation, low productivity, anxiety, depression, and complex trauma.