LPCC, 10 years of experience
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.
In our first session we will discover your presenting concerns and desire for treatment. We will discuss details of your life journey and create a treatment plan that is tailored to you reaching maximum wellness and your best self.
I am trained in multiple disciplines, including but not limited to EMDR, TF-CBT, psychodynamic therapy, ACT and CPT. As a clinician I am fine tuned to my clients in listen skills and observation that enables powerful breakthroughs in sessions to help clients reach sustainable results. I embrace a person centered approach with empathy and unconditional positive regard to enable my clients the safety and freedom needed to heal.
My integrative approach exists to treat various mental health concerns while passionately working to help individuals, couples, and families of all diverse backgrounds heal. We exist to offer prominent, affordable, and accessible mental healthcare to help you heal well to live better. I work with clients who are navigating through trauma, depression, anxiety, relationship problems, transitions, or mental health concerns. Whether you are facing family or intimate relationship problems, a significant life transition, needing coping skills, seeking life hacks for success, or embracing a deeper level of self-awareness. I would love to partner with you in your journey to evolution and healing.
I utilize Cognitive Behavioral Therapy to assist clients with processing how their thoughts effect their emotions and behaviors and collaborate with clients to create a plan to challenge and correct negative thought patterns for better life habits.
I utilize EMDR to assist clients with processing powerful emotions, memories, thoughts, and body reactions that derive from traumatic experiences to enable healing and restoration.
I utilize psychodynamic therapy to help clients recognize patterns in their life that derive from subconscious features to enable freedom and reconstruction.
I utilize acceptance and committment therapy to enable clients to become aware of their inner thoughts and emotions, while affirming themselves for introspection, growth, and deeper levels of self awareness.