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Alena Carnes

LPCC, 25 years of experience

Warm
Empowering
Authentic
Virtual
Next available on

About me

I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson College in 2004. My primary specialty is working with adults struggling with life transitions. I also address anxiety, mood disorders that may result from life’s difficulties. I offer a warm, caring environment to work through symptoms and or stressors.

Get to know me

In our first session together, here's what you can expect

I like to get to know you so I can fully understand your reasons for seeking extra support. We will also review intake information and discuss any previous therapy completed. We will discuss expectations of therapy and informed consent.

The biggest strengths that I bring into our sessions

Through years of experience working in the mental health field, I have valuable knowledge in honing in on your needs to help you accomplish your goals.

The clients I'm best positioned to serve

I work best with young adults and adults struggling with life transitions and stress. I help with coping skills and provide support to my clients.

Specialties

Top specialties

Life Transitions
Mood Disorders
Women's Issues

Other specialties

Anxiety
Coping Skills
Depression
Insomnia/Sleep Issues
Trauma and PTSD

I identify as

White
Woman

Serves ages

Adults (18 to 64)

My treatment methods

EMDR

I am trained in EMDR therapy and found that it is an effective therapeutic approach to improve symptoms. I provide a warm, safe, open-minded space to help you meet your goals. I am caring and dedicated through the entire therapy process to help you meet your goals and be your best self.

Location

Virtual

Licensed in

Kentucky

Accepts

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Anthem
Cash - $125 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
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This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.