My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
In our first session together, here's what you can expect
The first session is an intake session. This session is about gathering information about you and figuring out some general goals. In the first session I ask a lot of questions about you and your background.
The biggest strengths that I bring into our sessions
My therapeutic approach is eclectic and I try to incorporate a variety of coping strategies that I have learned and practiced over the years.
The clients I'm best positioned to serve
My treatment focus areas are anxiety and depression. Under this umbrella the range of different problems can vary. My treatment approach is eclectic. I can incorporate art therapy into sessions, per request, however this is optional. I help clients by identifying problems and working on ways to achieve their goals. Working together we can change behavior and mindset.
Positive Psychology
My treatment method is eclectic, I can integrate art therapy per request. I can also incorporate person-centered, grief therapy, motivational interviewing, narrative therapy, solution-focused, and positive psychology.
Grief Therapy
My treatment method is eclectic and I can incorporate art therapy per request.
Solution Focused Brief Treatment
I enjoy establishing goals, working on removing barriers, and breaking down large tasks into step by step tasks.