(she/her)
New to Grow
Hi , my name is Shahin Sabouri. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teach my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
First sessions are all about a comprehensive clinical intake. I would be asking questions about your history and presenting issues. You will also have the opportunity to ask questions about me and my work.
I am not unique in my therapeutic approaches, but what makes me stand out is my dedication to be present and non-judgmental throughout our work together. I offer therapy in English, Farsi and Azeri which is a dialect in Turkish which is spoken in Azerbaijan/Iran.
My specialties and the modalities I utilize are most appropriate for treatment of adults 18-100. Together we can Taylor therapy to suit your specific needs and interests. By mutual work in a non-judgmental and safe space we can address concerns and issues which stand in your way. I believe that a therapeutic relationship based on honesty and willingness to engage will ensure better outcomes.
Anxiety
Bipolar Disorder
Trauma and PTSD
Addiction
Coping Skills
Grief
White
Woman
Adults (18 to 64)
North Carolina
Arlo
Acceptance and commitment (ACT)
I believe that acceptance of an existing issue is the first step in finding the most effective solution to our daily challenges. ACT offers a person centered approach to facilitating changes which will bring harmony into our lives.
EMDR
EMDR is a somatic technique which will facilitate trauma processing in our nervous system.
Cognitive Behavioral (CBT)
Healthy thoughts lead to healthy behaviors. CBT offers a new way to process our negative thoughts.
Dialectical Behavior (DBT)
Learning emotion regulation skills which will empower you overcome challenges in life including relationships, unhealthy personality traits, communication issues and many more.