(she/her)
New to Grow
I bring a patient and empathetic presence to each session. I listen deeply to your goals, striving to understand your experiences and needs. Together, we collaborate to clarify what you want to achieve, and I support you in moving toward those goals at a pace that feels right for you. I’m here to support you in a way that feels grounding and compassionate. My goal is to offer an outlet that helps you strengthen your mental well-being and navigate the challenges life can bring. LCSW offering a variety of experience.
We go at your pace. We can discuss as much or as little as you'd like, no pressure. I provide a safe, authentic space for you to express your thoughts and feelings. I'm committed to providing an outlet that allows you to enrich your mental health, and here to assist in navigating the chaos life can sometimes bring. I am non-judgmental, caring, compassionate, and practical.
I have extensive experience working with individuals across a diverse range of mental health and chronic illnesses. I am experienced with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-based therapy. I'm committed to understanding the needs of each person and offering interventions that promote overall wellness.
Anxiety
Coping Skills
Depression
Career Counseling
Chronic Illness
Couples Counseling
Christian
Woman
New York
Arlo
Cognitive Behavioral (CBT)
I have extensive experience working with individuals across a diverse range of mental health, and chronic illnesses. I am experienced with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution based therapy. I'm committed to understanding the needs of each person and offering interventions that promote overall wellness. I'm easy going, flexible, and caring to assist you in your goals to mental wellness.