LMHC, 8 years of experience
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.
The client will receive a link with available slots to meet with me and discuss their goals for therapy, complete a thorough biopsychosocial, and any questions they may have.
I offer a welcoming and safe atmosphere, cultural competence, and interactive therapy. I tailor my therapeutic approach to the client's needs.
The clients I am best positioned to serve are clients suffering from anxiety, depression, domestic violence, narcissistic abuse, life transitions etc.
I have a experience building a foundation of trust and spiritual connection, Incorporate spiritual principles, In addition, incorporate counseling techniques such as CBT, Trauma Focused theray and Solution Focused therapy.
I have experience using this technique with clients demonstrating negative thoughts and patterns. It's usually more effective with clients struggling with anxiety, depression and mood disorders.
I have experience using this technique which includes creating a safe space for clients, and addressing trauma-related symptoms that have affected their quality of life. I use this technique usually on patients that experience PTSD, abuse survivors, victims of narcissism and complex trauma.
I have experience using this techniques with clients that need to accept their emotions while committing to changing their actions to improve quality of life.
I have experience working with clients that need to feel understood about the cultural, racial, and systematic impacts they have experienced in their life. I give the clients a safe space to talk about experience and brainstorm on ways to adovate for their goals in society.