Claire Thombs

LCSW, 20 years of experience
Warm
Empowering
Authentic
VirtualAvailable

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I have gained knowledge through working in many areas of social work and mental health. This has provided me with insights and perspectives that I love to share with my clients.

The clients I'm best positioned to serve

I enjoy working with clients whose ages range from teenagers to older adults. I love to work with clients who are ready to get started and are committed to attending sessions and practicing the tools and skills that we discuss in sessions.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

Bipolar Disorder

Chronic Illness

Coping Skills

I identify as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

New Jersey

Accepts

Aetna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I often use Cognitive Behavioral Therapy with clients who will benefit from a solution focused approach focusing on challenging negative thoughts and behaviors. This is an evidence based treatment that works well with reducing depression, anxiety, and other symptoms that cause distress.

Dialectical Behavior (DBT)

I use Dialectical Behavior Therapy with clients who can benefit from learning more about emotional awareness and regulation. This can help greatly with those who may be struggling with feelings of anger, guilt, and/or shame.

Compassion Focused

I use Compassion Focused Therapy with clients who can benefit from emotional healing and recovery. CFT can help to develop a kinder and more understanding relationship with self and others.

, 76 ratings

15 ratings with written reviews

March 19, 2026

Claire was great to work with, especially for my first therapy session. She made me feel comfortable right away, listened attentively, and was very easy to talk to. I really appreciated her approach, and I am looking forward to my next session with her.

Verified client, age 25-34
Review shared after session 1 with Claire

March 12, 2026

She was very personable and understanding. She's listening intently and related to some of my issues.

Verified client, age 55-64
Review shared after session 1 with Claire

February 4, 2026

Claire was very kind and welcoming, she’s patient and very open minded. I felt comfortable and safe talking to her right away. She has a lot of knowledge and experience and I look forward to my continued sessions with her

Verified client, age 35-44
Review shared after session 1 with Claire