New to Grow
I am a Christian Counselor with expertise in the treatment of anxiety and depression. I have also enjoyed much success in helping clients grow in multiple domains to include the spiritual, emotional, behavioral, and professional realms. My approach is honest, straightforward, direct yet compassionate as I seek to meet everyone wherever they may be. Life is hard; relieving burdens brings me great joy and satisfaction. It is my hope that time with me will yield abundant fruit.
After a first session with me, clients can expect a clear understanding of a treatment approach that may be used as well as a set of strategies that will be incorporated.
My honesty and directness make my therapeutic approach quite unique. Time and resources are precious; I do not waste time as I know how precious a commodity time is for you.
I am eager to help those with a willingness to face challenges, commit to treatment, and explore areas yet unknown. I enjoy providing homework and challenging clients to explore themselves and their environments in the interim between sessions. Practicing skills imparted in therapy is something I do with great frequency. My ideal client therefore, is willing to learn and work outside of the therapy hour.
Coping Skills
Depression
Life Transitions
Woman
Delaware
Arlo
Christian Counseling
After acquiring a MA in Theology, I like to incorporate faith as a source of healing, comfort and strength for those who desire it.
Cognitive Behavioral (CBT)
I love using CBT as a basis for exploring challenges we face in navigating relationships with ourselves and others.
Internal Family Systems (IFS)
IFS is a profound yet simple manner of exploring deeply rooted pain and interpersonal challenges.