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Book 50+ of the best Self Esteem therapists in Maryland

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James Howard

James  Howard, LPC - Maryland Therapist at Grow Therapy
$130/session
LPC
4 years of experience
Virtual
Greetings and salutations. I am, James Howard, your Licensed Clinician that will be assisting you on your journey to Maslow's Self-actualization (Trust me, you'll understand the reference later.) I sit in the Therapeutic counseling chair not by chance, but by hard earned life experiences and a great deal of studying that I look to enrich my clients with to help them find their mental peace and balance to a life that is rancorous and boisterous. I earned my Master’s Graduate Degree in Mental Health Counseling in 2020, graduating with honors from Bowie State University in the top 1 percent of the class and currently am doctoral candidate. I read and give a great deal of study to learning and practicing the use of various modalities to be able to assist my clients in finding their path. Within the field of psychology, I have authored papers dealing with relationships and family, as well as trauma. When not seeing Clients, I am a father of two young men who are about to enter into the world. I enjoy singing badly at karaoke and reading fiction novels. In my spare time, I author my own works of fiction and currently have published novels, screenplays, and graphic novels.

Courtney Harris

Courtney Harris, LCSW-C - Maryland Therapist at Grow Therapy
$175/session
LCSW-C
16 years of experience
Virtual
Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mother and grandmother watched soap operas. One of the actresses was a psychotherapist and helped people. From that point on, I said I wanted to be a psychotherapist when I got older. Before I was old enough to work, I volunteered. My experience over many years in the field has provided me with so many opportunities that I believe have shaped the person I am today. I have been fortunate to work in communities, hospital, group homes, jails, and a head start program. These experiences helped me to see individuals in different environments with various challenges and complexities these individuals faced. I bring all of this experience to my role as a psychotherapist. My experience allows me to understand how certain environments and experiences directly affect people. It also gives me insight into the overall picture which is extremely important when treating clients who have had traumatic experiences and mental illness.

Sophie Nathan

(she/her)

Sophie Nathan, LCSW-C - Maryland Therapist at Grow Therapy
$140/session
LCSW-C
7 years of experience
Virtual
I am Sophie. As a therapist I bring a warm conversational approach to meet you where you are now. I will support you in processing your present, past and connecting those into making positive changes in your life that lead to feeling more confident in yourself and in your relationships with others. My goal is to create a space where you feel safe, heard and understood. I tailor my style and approach to each individual person I am working with in hopes to best support you in coping, processing and growing where you are.

Angelina Oputa

(she/her)

Angelina Oputa, LPC - Maryland Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud of the way you are living your everyday life? We all have challenges in life, and sometimes additional support is necessary. No matter how small or overwhelming the challenge I approach treatment from a place of non judgment to identify the root of problems as opposed to offering a temporary fix. During our first session I will take time to get to know you. I will ask about your past experiences with therapy, and what you want to accomplish during our tome together. A short assessment will also be conducted to identify any past trauma so I am better able to support you. Follow-up sessions will be used to continue building the therapeutic relationship, and begin working towards positive change. Together I can support you in identifying stressors, and learning healthy coping mechanisms to support long term wellbeing. I take time to learn about client's personalities, strengths , and specific areas of focus. Together we can identify tools to address symptoms of anxiety, depression and substance use. My goal is to collaborate with you. And create an individualized plan that can support you in becoming the best version of yourself. Let's talk, I am here to support!

Eric Ndichu

(he/him)

Eric Ndichu, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
15 years of experience
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Carolyn Lensch

(she/her)

Carolyn Lensch, LPC - Maryland Therapist at Grow Therapy
$145/session
LPC
4 years of experience
Virtual
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is always a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. My areas of expertise include depression, anxiety, and sleep medicine. With over 20 years of experience in the Sleep Medicine field and a background in both private practice and inpatient care, I have worked alongside numerous talented physicians and have developed a deep understanding of how physical and psychological health intersect. I specialize in helping individuals improve their sleep with techniques like sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I).

Ketty Augustin

(she/her)

Ketty Augustin, LPC - Maryland Therapist at Grow Therapy
$185/session
LPC
5 years of experience
Virtual
I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From the generations of unresolved trauma, to the attachment ruptures and dysfunctional family dynamics to the endless systemic challenges, there needs to be a safe space for healing.  This is why this work is important: to break the harmful cycles, to make sure your pain is no longer overlooked or ignored simply because "you are strong".  Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way. 

Tracy Loppatto

(she/her)

Tracy Loppatto, LPC - Maryland Therapist at Grow Therapy
$85/session
LPC
10 years of experience
Virtual
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and healing. Tracy’s therapeutic approach is supportive, collaborative, and integrative. She has experience working with individuals from diverse backgrounds who are suffering from many different challenges including, but not limited to, depression, anxiety, substance abuse, trauma, and psychotic disorders. Tracy understands that no single approach is the right one for everyone. Her approach is person centered, using a range of modalities including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Wellness Recovery Action Plan, and Play Therapy. Tracy is invested in continuing her training and expanding her knowledge base in order to provide her clients with the most up to date and effective treatment. Tracy’s educational background includes a Master’s Degree in Counseling from McDaniel College and an undergraduate degree in Psychology from the University of Maryland University College. She has held positions in a residential addiction treatment facility, an inpatient hospital setting, an elementary school and a partial hospitalization program. Working in a variety of settings has provided her with a broad range of experience working with various diagnoses and backgrounds. In Tracy’s free time she enjoys spending time with her family, riding her horse and being outdoors.

Barbara Benyo-Habash

(she/her)

Barbara Benyo-Habash, LCSW-C - Maryland Therapist at Grow Therapy
$145/session
LCSW-C
16 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW-C, LISW) providing therapy to clients located in Ohio and Maryland. I obtained my Masters Degree of Social Work from the University of Maryland, School of Social Work and have been practicing for over 16 years. I help adolescents and adults discover effective ways to make their lives easier, happier, and more enjoyable. I provide a space of compassion, acceptance, compassion, and empathy, which helpls clients feel safe and empowered, both in and outside of therapy.

Melonie Clarke, DSW, LCSW-C

(she/her)

Melonie Clarke, DSW, LCSW-C, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
7 years of experience
Virtual
Hello, I am Dr. Melonie Clarke, and I have nearly eight years of experience. At different times in our lives, we may need support to deal with challenges, break free from unhealthy patterns, or handle difficult emotions. In my work, I focus on working together with individuals to help them understand themselves better and make sense of their experiences. My goal is to support personal growth, build resilience, and encourage positive change in a safe and nurturing environment. With extensive experience in working with both individuals and small groups, I draw upon a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), which helps to reshape negative thought patterns; Narrative Therapy, which allows individuals to reframe their personal stories; and Mindfulness, which encourages present-moment awareness and acceptance. Furthermore, I have specialized training in Motivational Interviewing (MI), which facilitates a person's intrinsic motivation to change, and trauma-focused Cognitive Behavioral Therapy (CBT), aimed at addressing the impact of trauma.

Barb Elgin

Barb Elgin, LCSW-C - Maryland Therapist at Grow Therapy
$150/session
LCSW-C
35 years of experience
Virtual
Welcome! I'm an LCSW-C in Maryland and earned my MSW at the University of Maryland at Baltimore. I've been practicing over thirty five years and because I've loved the time I've spent in this work, the time has flown! I've worked in the mental health industry at many levels, and this helps me understand how to connect clients with the best type and level of treatment for them. My experience includes private practice/outpatient, inpatient care as well as running an innovative intensive outpatient care program for active seniors as a clinical director. I've also work for organizations which reviewed care, collaborating with the treating provider to ensure the quality of care is of the highest it can be. As a social worker, I was trained from day one to provide client-centered, strengths-based, unconditionally positive regard, 'person in an environment' therapy. This means that I begin where the client is, and I focus throughout on building and maintaining a therapeutic relationship that supports my client in helping them use our work to achieve what is important to them. I avoid using too many labels and/or medicalizing my client, and because I look at people as not just individuals but as embedded in various life environments, I teach my clients to understand themselves in those contexts as well as how they can better navigate their thoughts and behaviors within the various parts of their lives with greater emotional and behavioral success. Having worked closely with psychiatrists and various prescribers (nurse practitioners, physician assistants, CRNP's, etc.) over the years, I've gained extensive knowledge on how to direct clients regarding who to see/where to go regarding medical concerns and medication issues. It is important, for example, to rule out at certain times, particular medical issues which may be causing mental health symptoms.

Malorie Gibson

Malorie Gibson, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
4 years of experience
Virtual
I am a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, with 4 years of experience as a therapist and over 10 years as a medical social worker. I specialize in helping adults and families navigate difficult life transitions, empowering them to overcome challenges and become the best versions of themselves in a supportive and compassionate environment. I meet clients where they are in their journey, viewing life through their lens and offering support that aligns with their unique experiences, goals, and needs.

Egypt Buie

(she/her)

Egypt Buie, LPC - Maryland Therapist at Grow Therapy
$75/session
LPC
4 years of experience
Virtual
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 4 years. I have a client lead approach that focuses on strengthening confidence and autonomy throughout the therapeutic process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Jason Schiren

(he/him)

Jason Schiren, LPC - Maryland Therapist at Grow Therapy
$125/session
LPC
5 years of experience
Virtual
Jason has experience working with males--from children to adults--with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.

Lauren P

(she/her)

Lauren P, LPC - Maryland Therapist at Grow Therapy
$120/session
LPC
5 years of experience
Virtual
I’m a therapist within the field of Mental Health with over 10 years of experience. I have experience in helping clients with anxiety, stress management, adhd, depression/mood disorders, and simply navigating through life. My preferred therapy approach is providing a safe and warm-welcoming environment. It is important for clients to be challenged as many of us are resistant to change. I utilize an eclectic approach with clients based on their needs. Clients should walk away from each session feeling as though they have learned something new about them selves.

Matthew Ewen

Matthew Ewen, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
10 years of experience
Virtual
With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment. Having begun my career at a community mental health clinic, I have experience working with a diverse population of adult clients from many socioeconomic, racial, and cultural backgrounds and with a variety of presenting concerns and challenges. I specialize in treatment for anxiety, depression, and trauma as well as struggles with substance use and always adapt my therapeutic techniques to the individual needs of my clients. My philosophy is that therapy is a partnership between client and therapist to help foster healthy coping skills, personal growth, self-compassion, and understanding of oneself.

Jessica Rittenhouse

Jessica Rittenhouse, LCSW-C - Maryland Therapist at Grow Therapy
$100/session
LCSW-C
10 years of experience
Virtual
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns including anger management, relationship issues, goal setting and achievement, and parenting problems. My counseling style is upbeat, motivational, and interactive. I believe in getting to know each person as a unique individual and working creatively to incorporate your beliefs, values, and important life experiences into reaching your goals. My approach is very client-centered with a focus in cognitive-behavioral therapy. I will work with you to understand and meet your specific needs and desires.

Kira Markoff, PhD, LCSW-C, CCTP, YTT200

(she/her)

Kira Markoff, PhD, LCSW-C, CCTP, YTT200, LCSW-C - Maryland Therapist at Grow Therapy
$125/session
LCSW-C
5 years of experience
Virtual
Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Dr. Michele

(she/her)

Dr. Michele, LPC - Maryland Therapist at Grow Therapy
$100/session
LPC
22 years of experience
Virtual
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Desrene Sesay

Desrene Sesay, LPC - Maryland Therapist at Grow Therapy
$130/session
LPC
4 years of experience
Virtual
Life is a journey with highs and lows, and sometimes, we just need help navigating. I am happy to be part of that with you. I believe that support makes all the difference in a person’s life when they face challenges and provides a safe space that is full of compassion, empathy, and free of judgment. Each person is unique, and worthy of unconditional positive regard and acceptance, regardless of personal circumstances or challenges. By spending time strengthening my relationships with clients, I am better able to understand their needs and how to best support them. Counseling is a partnership between the client and the counselor. I have an undergraduate in psychology and a master’s in Clinical Mental Health Counseling and I am licensed in the state of Maryland

Cierra Edmonds

Cierra Edmonds, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
5 years of experience
Virtual
Greetings, I am a licensed mental health clinician based in Maryland with over five years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

Jeshonda D

Jeshonda D, LCSW-C - Maryland Therapist at Grow Therapy
$115/session
LCSW-C
5 years of experience
Virtual
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 5 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!

Rachael Funk

(she/her)

Rachael Funk, LCSW-C - Maryland Therapist at Grow Therapy
$100/session
LCSW-C
17 years of experience
Virtual
I am an energetic, humorous, queer, mother of 2 with 17+ years experience in helping people with mental health struggles. I use an eclectic approach including CBT and mindfulness to help clients deal with symptoms of depression of anxiety. As a member of the LGBTQIA+ community I am most passionate about helping those in the community including those dealing with issues surrounding gender identity.

Gisele Thompson

(she/her)

Gisele Thompson, LPC - Maryland Therapist at Grow Therapy
$150/session
LPC
33 years of experience
Virtual
Welcome! My name is Gisele THompson, and I am happy that you are here. It means that you need some sort of help or support as you navigate an issue in your life. It can be from childhood, the more recent past or is a current issue with which you are dealing right now. Please know that everyone goes through these things and it is just a matter of finding someone to work through these issues, and challenges with you. I am happy to do that with you. I have worked with people with issues for over thirty years. Whether it has been children, teens, young adults, adults, individuals, couples, families or seniors who are dealing with life challenges, we have successfully navigated down their path so that they could get to the other side of the challenge. For some, it has been easy without a lot of work to do, just understanding the hows and whys of what is occurring. For others, more work is involved as they deal with relationships of one sort or another. There is always work for the client to do and it is my job and my honor to help you to do these things. You are not alone. I am here and we will work together in whatever challenge you have that is creating an issue in your life.

Suzanne Day

(she/her)

Suzanne Day, LCSW-C - Maryland Therapist at Grow Therapy
$140/session
LCSW-C
20 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Efraim Eshaghian

Efraim Eshaghian, LCMFT - Maryland Therapist at Grow Therapy
$135/session
LCMFT
4 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Lee Collins

Lee Collins, LPC - Maryland Therapist at Grow Therapy
$85/session
LPC
4 years of experience
Virtual
Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today ! If you would like to read about my past employment and education, please visit: https://www.linkedin.com/in/leecollinslcpc/

Anna Presley Mills

(she/her)

Anna Presley Mills, LCMFT - Maryland Therapist at Grow Therapy
$200/session
LCMFT
6 years of experience
Virtual
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling

Laurie McGuire

(she/her)

Laurie McGuire, LCSW-C - Maryland Therapist at Grow Therapy
$145/session
LCSW-C
27 years of experience
Virtual
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!

Willard Vaughn

Willard Vaughn, LPC - Maryland Therapist at Grow Therapy
$100/session
LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Latisha Gee Torres

(she/her)

Latisha Gee Torres, LCSW-C - Maryland Therapist at Grow Therapy
$150/session
LCSW-C
21 years of experience
Virtual
I am a licensed clinical social worker with over 20 years of experience, dedicated to helping clients navigate emotional challenges. Whether you’re feeling overwhelmed, struggling with grief, or seeking to build stronger relationships, I can support you in setting healthy boundaries and practicing self-care. Together, we’ll develop practical skills to manage emotions, build resilience, and create lasting change. Our sessions will be tailored to your unique needs and goals, fostering a safe space for exploration and growth. Counseling can empower you on your path to well-being—whatever that may look like for you. Ready to invest in your well-being? Contact me today.

Bernard Mungin

(he/him)

Bernard Mungin, LCSW-C - Maryland Therapist at Grow Therapy
$135/session
LCSW-C
18 years of experience
Virtual
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Nancy Paz Welsh

(she/her)

Nancy Paz Welsh, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
7 years of experience
Virtual
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Tenikka Denard

(she/her)

Tenikka Denard, LPC - Maryland Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Maura Mendes

(she/her)

Maura Mendes, LCSW-C - Maryland Therapist at Grow Therapy
$106/session
LCSW-C
8 years of experience
Virtual
Hello! I'm a licensed independent clinical social worker (LICSW.) I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.

Asmarett Askale-Ashford

(she/her)

Asmarett Askale-Ashford, LPC - Maryland Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
I am a passionate Licensed Professional Counselor in the states of both Georgia and Maryland. I have been licensed as a Professional School Counselor in the State of Georgia for the past 20 years. I am a newly licensed provider in the State of Maryland. I enjoy working with a wide range of educational, personal, and professional issues providing services that span across a wide spectrum.

Dr Jay Rhodes

Dr Jay Rhodes, LCMFT - Maryland Therapist at Grow Therapy
$140/session
LCMFT
5 years of experience
Virtual
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.

LATONYA THOMAS

LATONYA THOMAS, LCSW-C - Maryland Therapist at Grow Therapy
$100/session
LCSW-C
14 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Nathecia Brooks

(she/her)

Nathecia Brooks, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
5 years of experience
Virtual
**I AM CURRENTLY UNABLE TO ACCEPT NEW CHILD/ADOLESCENTS CLIENTS** I'm a Licensed Clinical Social Worker based in Maryland. I received my Masters from Salisbury University and have been specializing in mental health therapeutic care for the last five years. As a therapist dedicated to supporting African American women, children, and families, I provide compassionate care to those navigating the effects of trauma. I aim to empower individuals to heal, build self-esteem, and develop effective communication skills, fostering resilience and healthier emotional responses.

Mary Lynn Millsaps

Mary Lynn Millsaps, LCSW-C - Maryland Therapist at Grow Therapy
$120/session
LCSW-C
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've help women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I incorporating Christian values and practices where there is alignment in beliefs.

Hana Ephraim

Hana Ephraim, LCSW-C - Maryland Therapist at Grow Therapy
$125/session
LCSW-C
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Master's degree of Social Work from Salisbury University in 2015 and have been practicing for 8 years. I have extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area. Over the past 8 years I have provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.

Cherokee Cabell

(she/her)

Cherokee Cabell, LCSW-C - Maryland Therapist at Grow Therapy
$130/session
LCSW-C
15 years of experience
Virtual
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. I received my Master’s from Rutgers University in Camden NJ and have been practicing for 10 years. I work with adults 18 years of age and older with anxiety, depression, trauma and low self-esteem become the best versions of themselves. I am a published author of Rain To Reign, mother of two and grandmother. I enjoy learning to play the violin and dancing. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session.

Tiara Anderson

(she/her)

Tiara Anderson, LCSW-C - Maryland Therapist at Grow Therapy
$175/session
LCSW-C
9 years of experience
Virtual
Hi there! Welcome to your therapeutic journey! I'm truly honored to be joining you on your path towards healing and growth. I am here to support you by using a wide range of treatment modalities to meet you where you are and assist you in navigating life’s challenges- you are not alone! I hold a master degree in clinical social work, and I have over 10 years of experience working with clients facing a variety of challenges. My approach to therapy is person-centered, evidence-based, holistic, strengths-based, culturally-sensitive, and goal-oriented. I am committed to creating a safe and non-judgmental space where you can explore your thoughts and feelings and walk-away feeling supported and empowered.

Kemi Adelakun, LCSW-C, CCM

(she/her)

Kemi Adelakun, LCSW-C, CCM, LCSW-C - Maryland Therapist at Grow Therapy
$90/session
LCSW-C
7 years of experience
Virtual
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you navigate life's challenges and achieve your personal goals. My approach is grounded in empathy, respect, and collaboration, providing you with a safe and supportive space to explore your thoughts, feelings, and experiences. Recognizing that culture plays a significant role in shaping beliefs, behaviors, and coping mechanisms, I am dedicated to providing interventions that are culturally responsive as well. I deeply value diversity and understand that each individual's cultural background informs their worldview and healing journey. By integrating cultural perspectives into our work together, I aim to honor your unique identity and experiences, ensuring that our interventions resonate with your cultural context. Together, we will work towards fostering positive change, building resilience, and enhancing your overall well-being. My goal is to empower you to live a more fulfilling and meaningful life, equipped with the tools and insights needed to thrive.

Jasmine Burton

Jasmine Burton, LPC - Maryland Therapist at Grow Therapy
$120/session
LPC
8 years of experience
Virtual
Do you feel like you’re never enough? You think nothing goes in your favor, despite you trying over and over again. Other people’s paths seem laid out clearly while yours seems unclear and unpaved. You feel like your emotions whether anxiety, depression, frustration, uncertainty, etc. have clouded your way. Being human includes a great deal of suffering and discomfort. You want to deal with thoughts and emotions in a more helpful way. You want to discover your path and lead a life of full potential. You want to be able to overcome obstacles along your way. I can help you to take the steps towards the life you want to live.

Carrie Freshour, LCSW-C

(she/her)

Carrie Freshour, LCSW-C, LCSW-C - Maryland Therapist at Grow Therapy
$250/session
LCSW-C
25 years of experience
Virtual
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be advised that I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Hopefully, this will make it a win-win! Now, here is a little more about me: I wear many hats—clinician, leader, trainer, author, speaker, mom, and subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide the best practices for lasting change. I believe in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching. I'm not afraid to have tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be facing and create a safe, supportive space to explore your thoughts and feelings. School stress, career decisions, toxic environments, or relationship issues? I'm here to listen and equip you with the tools to thrive. Together, we work towards your goals, helping you live your best life. Taking the first step toward therapy can be intimidating, but it's courageous. Congratulations on this significant leap! Stronger together! Carrie

Dr. Sarah Renee Langley

(she/her)

Dr. Sarah Renee Langley, LPC - Maryland Therapist at Grow Therapy
$400/session
LPC
29 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

Keisha Atlee

(she/her)

Keisha Atlee, LCSW-C - Maryland Therapist at Grow Therapy
$150/session
LCSW-C
15 years of experience
Virtual
As a clinician my intent is to engage clients in conversations that lead to change. I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change. Inspired by the belief that thoughts shape reality, I help clients explore and challenge their thoughts to create transformative change. By fostering self-awareness, resilience, and coping skills, I support clients in navigating life's challenges with courage and flexibility, guiding them on a journey of self-discovery and growth in a safe, non-judgmental space. By providing clients with tools, insights, and support, I empower them to make informed decisions aligned with their values and aspirations. I will help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Let's explore those emotional hurdles and clear them and eliminate weapons of self-destruction!

John L. Driessnack

John L. Driessnack, LCSW-C - Maryland Therapist at Grow Therapy
$135/session
LCSW-C
7 years of experience
Virtual
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Kristen Sutton

Kristen Sutton, LPC - Maryland Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC, LCPC) based in Washington, DC and Maryland. specializing in individual therapy. I am a Washington, DC Native who attended undergraduate school in Jackson, MS and attended the University of Phoenix and graduated with a Master of Science degree in Psychology with a specialization in counseling. I have over 15 years of experience providing support to individuals, children and their families in the Washington, DC and Maryland area who have been diagnosed with a mood disorder. Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one’s functioning and the unknowns of being unable to figure out life. I grew up in the inner city and have experienced many trials which have made me the person I am today. I provide a non-judgmental safe space to deal with issues surrounding Domestic Violence, Depression, Anxiety, PTSD, Bipolar I, Dysthymia and more.

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.