I am a Licensed Certified Social Worker Clinical (LCSW-C) based in Maryland. I received my Masters from the University of New England and have been practicing in the Mental Health field for the past 6 years. I have developed therapeutic alliances with individuals by serving and leading with empathy and compassion, utilizing active listening skills and a holistic approach with a non-judgmental attitude. My practice is guided by cultural sensitivity and trust-building. I value the importance of human relationships, the dignity and worth of each individual, service, and competence. I help individuals with managing depression, anxiety, trauma, and self-esteem building.

**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.

Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Hello! I am a licensed mental health therapist in the jurisdictions of Maryland, Florida and Washington, DC. I received my Master's from Howard University and have been practicing for over 10 years. I help youth and adults with life issues and transitions, relationship imbalances, pregnancy/infertility and child-rearing, grief and trauma events. I also have a background in addictions, working with veterans and the lgbqt community.

A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a trauma-healing self-defense instructor, and trauma-informed care consultant for non-profits. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a wholistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures are critical to how you cope and relate to the world and yourself in it. I specialize in working with trauma survivors, and specifically with people from the following communities: - adult children of multicultural, multiracial, and immigrant families - fellow South West Asian/North African and Middle Eastern-identified people - LGBTQIA+ - survivors of sexual abuse/assault - veterans - people seeking sex and intimacy support and exploration (including people practicing kink and non-monogamy).

Doctors, nurses, teachers, mental health professionals, social workers, clergy, and high-powered executives face unique challenges that affect their professional, home, and personal lives. Burnout can lead to absenteeism, substance abuse, physical and mental health issues and a host of other problems. I specialize in providing help to individuals whose jobs require the most from them. Through a science based, research backed, holistic approach we work together to find the tools to return to your best self so that you, your family, employer, and those you provide care for can continue to benefit from your rich care and experience. While I have been researching and working with individuals coping with burnout for twenty years, I continue to provide counseling for people suffering from anger issues, depression, and anxiety. My approach is holistic and features the use of cognitive behavioral therapy, mindfulness practices, and a deep respect for your own spiritual worldview.

Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. ​

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, DBT, and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.

I am a Licensed Certified Clinical Social Worker with almost twenty years experience working with individuals, families and groups. I work from the perspective although I know various theoretical approaches well, every client is unique and treatment should reflect their personal needs. I also have over ten years experience in clinical supervision and professional growth empowerment. I look forward to working with you.

Hello! I'm a licensed independent clinical social worker (LICSW. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation.I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.

Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. She has been practicing for almost 10 years. I provide services primarily to adult women. I work with clients struggling with mental health challenges, including anxiety, attention deficit hyperactivity disorder, bipolar, depression, and post-traumatic stress disorder. I am also a Christian therapist who supports clients who desire to incorporate their Christian faith into their therapy.

Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 9 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting. Focusing on the client through a strength-based approach, building resilience and rapport is key in obtaining a therapeutic relationship and striving for successfully outcome. My professional experience includes working with adolescents & adults with minor to severe mental illness, survivors of traumatic experiences, individuals with major medical conditions, suicidal ideations, domestic violence, substance misuse, and crisis management.

I am Dr. Tee, a licensed clinical social worker with a Doctor of Social Work degree from Simmons University. With 25 years of experience in the field of social work, I have a diverse background that includes significant work in criminal justice as a probation/parole officer and more recent experience as an intervention specialist. In my current roles, I am the CEO of Renewing Minds, Restoring Hope, and the co-founder of Riley Hatch Consulting. I am dedicated to helping African American women, and others, navigate challenges such as anxiety, depression, and the complexities of everyday life through a holistic and solution-focused approach. My work is deeply rooted in both mental health and social justice, allowing me to provide comprehensive care that addresses both individual and societal factors impacting your clients' well-being.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy or postpartum related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!

Hi i'm a licensed clinical social worker in Maryland. I earned my master's degree at the University of Maryland at Baltimore. And i've been practicing almost thirty five years. I've worked in the mental health industry at many levels, including outpatient care , inpatient care and intensive outpatient care. I begin with the client's goals, building a therapeutic relationship and helping them ghrow and resolve concerns as quickly as possible.

Greetings, I am a licensed mental health clinician based in Maryland with over five years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.

I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.

I am a Licensed Clinical Professional Counselor. I have a Master's Degree in Professional Counseling and I am a Maryland Board Approved Supervisor. I I have over 10 years of experience helping clients move forward from their stuck points to feel empowered to re-engage in life. Many clients I helped struggled with anxiety, depression and some form of addiction. I was able to help many people by showing them how to make choices that put them back in the driver's seat in their lives. I use strength-based techniques and evidence-based treatment strategies. My therapeutic style is warm, empathic, & collaborative. I make sure that clients feel comfortable, respected, empowered and supported.

There is hope and potential to blossom within a world that can feel overwhelming, stressful, and depressing. We cannot pour from an empty cup; nourishing and caring for yourself is critical to overall well-being. Working together, I can help and guide you along the way to identifying old patterns and developing new perspectives and ways to cope and manage these difficulties. I am an open-minded, non-judgemental, trauma-informed therapist who believes that we all have the capacity to grow and change. I view each client's situation as unique and truly believe there is no one-size-fits-all approach to working with people. For those who feel burned out in helping professions, there is an additional complication: how can I help others in these systems? As someone who has worked within the child welfare system, I can offer another level of understanding of these stressors.

Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.

Hi! I'm a Licensed Clinical Social Worker (LSWC-C) based in Maryland. I help adolescents and adults struggling with their mental health. I graduated from Salisbury University’s Advanced Standing Program with my Master’s degree in Social Work, and have been practicing for over 9 years. During my time at SU, I was a member of Phi Alpha Honor Society and the National Association of Social Workers (NASW). I have experience working with children, adolescents, adults, and families. My theoretical perspective includes Cognitive Behavioral Therapy, Solution Focused Therapy, and Strength’s Perspective.

My name is Sondra G. Petty. I am a seasoned clinical social worker who has worked with all ethic groups with a specialty in addictions, women's issues, mental health in the areas of Depression, anxiety, mood disorders, crisis intervention, grief and coping family and career issues. I am a graduate of Howard University. I am additional study at Smith College in Object Relations Theory and The George Washington University.

Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.

Now I am taking on new clients!!! Also, I am available on Saturdays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

Feeling overwhelmed? Mental health services just got more fun! Take a unique approach by playing video games with a licensed therapist. Explore personal growth, tackle life's challenges, and connect one game at a time. If you’re not into gaming- don’t worry. Playing video games is not a requirement to enjoy GameTalk Therapy. Whether you're joining me for Global Subclinical services or from Maryland seeking Clinical and/or Subclinical services, I'm here for you. Be sure to check out www.gametalktherapy.com for more details!

Hello! I'm Dr. Hope Coleman, a licensed social worker and Doctor of Social Work, deeply committed to fostering resilience and well-being in my clients. With a rich educational background from Simmons University and Louisiana State University, and diverse work experience across various settings, I bring a unique blend of knowledge and skills to my practice. My approach integrates evidence-based practices with a strengths-based perspective, ensuring that every intervention is personalized and culturally responsive.

Hello and welcome! My name is Barbara and I'm a Licensed Clinical Social Worker (LCSW-C) based in Frederick County, Maryland. I received my Masters in Clinical Social Work (with a minor in Program Administration) from the University of Maryland in Baltimore in 2001 and have been in private practice for 10 plus years. Before starting my own practice, I previously worked in in-patient, intensive out-patient, out-patient, crisis center and EAP settings. Currently, I provide telehealth therapy to adult women ages 18-70 years old experiencing depression, anxiety, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past experiences. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and post partum mental health and adjustment issues. I currently do not provide therapy to men.

Do you often feel overwhelmed by feelings of depression or anxiety. Do you find it hard to form friendships and experience loneliness as a result of it. Are you ready to work on strategies that will allow you to address the root causes of your difficulties and build meaningful connections. I am a licensed professional counselor with a Masters degree in Rehabilitation Counselor with a second Masters Degree in Human Services. I have over a decade of directing facilitating and partnering with licensed clinical comprehensive therapists. My expertise is working with returning offenders and individuals who are experiencing depression.

Hello! I am so glad that you are here. I have 10 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I completed my Masters of Social Work at the University of Maryland School of Social Work in 2013. I have also completed a post graduate certificate in Childhood trauma. At this time, my primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.

I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.

Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud of the way you are living your everyday life? We all have challenges in life, and sometimes additional support is necessary. No matter how small or overwhelming the challenge I approach treatment from a place of non judgment to identify the root of problems as opposed to offering a temporary fix. During our first session I will take time to get to know you. I will ask about your past experiences with therapy, and what you want to accomplish during our tome together. A short assessment will also be conducted to identify any past trauma so I am better able to support you. Follow-up sessions will be used to continue building the therapeutic relationship, and begin working towards positive change. Together I can support you in identifying stressors, and learning healthy coping mechanisms to support long term wellbeing. I take time to learn about client's personalities, strengths , and specific areas of focus. Together we can identify tools to address symptoms of anxiety, depression and substance use. My goal is to collaborate with you. And create an individualized plan that can support you in becoming the best version of yourself. Let's talk, I am here to support!

Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling

Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, relationship dynamics, trauma recovery, and disruptive behaviors in youth, I’m here to offer a compassionate and client-centered approach to therapy.

Stress and trauma take a toll on our bodies both mentally and physically. Therapy can help release that energy and process emotions. Some things I can help with are managing stress, healing from past trauma, identity exploration, and just navigating how to function and find joy in this crazy world. I tend to connect and work well with professionals with autism.

I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on finding solutions that work for you. I am not a "how do you feel about that" therapist. I am a reality therapist who can provide long-term help for various mental health issues. I am a faith-based therapist who believes in God, but ultimately, my passion lies in helping people, regardless of their beliefs. I am dedicated to helping others reach their full potential, regardless of their beliefs. I am a former school therapist, and for the last 6 years, I've been working with adults (basically, after my cohort of students graduated, about 60% wanted to keep me as a therapist, and I started working with both teens and adults). I am the therapist who will be invested in your change; I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart. Your change is my priority!