Hi! I'm Evan and I'm a licensed therapist (LMFT) based in California. I believe that everyone has unique strengths that can be harnessed to overcome obstacles and achieve personal growth. In our sessions, we'll work together to identify your goals and create practical, actionable solutions tailored to your specific needs, whether you're dealing with stress, depression, relationship issues, or anything in between. My therapeutic approach is rooted in solution-focused therapy and positive psychology, utilizing a strengths-based perspective to help you navigate life's challenges and transitions. Together, we’ll focus on fostering a positive mindset to help you create meaningful and lasting change. My aim is to provide a supportive and encouraging environment where you feel understood and motivated to take charge of your life. Let's work together to unlock your potential and build a fulfilling, balanced, and happy life.
We'll identify your goals and then create steps to achieve them.
I believe that there's a solution to every problem, and that therapy can help you get there.
I primarily work with those struggling with anxiety and/or depression.
If you want to change how you feel, you have to change how you think.
Almost every problem has a solution, and we'll collaborate on the possibilities.
We're usually way too hard on ourselves, so it's important to defeat this negative self-talk.
Everyone has personal strengths, it's just a matter of leveraging them.