Hello everyone! I am Heather Arnold, LCSW with 15 years of experience in helping individuals navigate life's challenges. I earned her Master’s in Social Work from Simmons University and have a broad background working with clients ranging from young children to seniors.I specialize in grief and loss, leading a dedicated grief group for those seeking support. In addition to grief work, I have extensive experience treating anxiety, depression, relationship issues, women’s issues, couples therapy, and teenage concerns.
What can clients expect to take away from sessions with you?
As we meet, I listen to your story with open ears and an open heart. I'm not here to judge; I'm here to understand. I believe in being upfront about the challenges you're facing and the work it will take to overcome them.
Explain to clients what areas you feel are your biggest strengths.
Having spent several years working with diverse populations, I have developed the ability to adapt my approach to meet your unique challenges and help you navigate them effectively.
About Heather Arnold
Identifies as
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
We will use CBT to explore negative thoughts and work together to reframe the thoughts and develop positive thinking patterns. We will challenge negative thoughts about yourself and current situations.
Trauma Informed Care
We will work together to support you through trauma and create a safe environment for you to begin to process your trauma.
Narrative
This treatment method allows you to explore and process your trauma through an external lense.