I serve individuals and couples. My specialties are mental health, anxiety/depression, trauma, substance use, and anger. I am welcoming and affirming to any person regardless of gender identity, background, race, culture, creed, religion or no religion, or legal record. I will fully accept you as you are without any judgement. I believe that everyone should have access to therapy like medical care. I am committed to client-centered care excellence. I am a Mental Health and Substance Use Therapist. I serve clients who desire to address their mental health or substance use. I serve clients with and without legal problems. I have been a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in practice for 16 years. I am also an attorney familiar with all matters related to pending court cases.. My other specialty areas include depression, anxiety, anger, mood disorders, PTSD/Trauma, identity/self-esteem , and relationship problems. I serve adults of all ages and couples. I am very person-centered, strength based, and believe in every client’s ability to find their strength and resilience to lead a happier life. I use motivational interviewing, cognitive behavioral therapy and solution focused therapy. I believe that every person should have access to therapy and I offer sliding scale/reduced fees to those without insurance or sufficient insurance. I am affirming and welcoming to my LGBTQ + clients.
Couples and individual clients can expect a warm, welcoming, non-judgmental and affirming response in the first and all sessions. It is vitally important to establish trust and rapport with the client with reflective and empathetic listening, clarification, summary and affirmation. Clients can expect an introduction to myself to determine whether the relationship is a good fit, an opportunity to ask questions, a review of the process of therapy and my approach as person centered and non judgmental, gathering clients presenting concerns and history, the foundation for developing a treatment plan with client goals and objectives and appropriate interventions, and summary and scheduling next session where appropriate. It is important to encourage the client to be open about their comfort level for returning for therapy It is vital that the therapist be open about whether they can competently serve the client’s needs or should be referred out to a different provider. If the client chooses to schedule a second appointment, some initial reflection questions or light homework may or may not be appropriate before the next session.
As a provider, my strengths include a non-judgemental approach, genuine compassion, welcoming clients from diverse backgrounds and identities, developing an open and trusting rapport with clients, and empowering clients toward a happier life by finding their inner strength and resilience. Providing mental health and substance use/addictions treatment therapy is a definite strength . I am highly motivated. I believe in recovery and that clients can and will get better. I fully accept that relapse is part of recovery. We learn and grow from our challenges. I view this both as the process and product of resilience
I accept clients where they are in recovery, use reflective listening, develop discrepancies between their goals and present behavior, use affirmation, listen for change talk and move forward.
Help clients understand the relationship between their thoughts, feelings and behavior and making changes in their perspective to reach healthier outcomes.
EMDR and trauma informed. Assume every client has experienced some trauma, screen for trauma, address in treatment planning.
16 years. Focus on the clients’ successes, strengths, exceptions, and encourage forward positive perspective of success and miracles.