Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker, my purpose is to empower, advocate and support you on your journey to healing. Learning to face life’s challenges, transitions, and demands can be a difficult journey. Together we empower the best you to create healthy functioning, healing and peace. Everyone has a superpower, let me help you find yours.
What can clients expect to take away from sessions with you?
In our initial session, my goal is to get to know you, your struggles and your goals via questions and/or assessments. The intent is to set mutually agreed goals to get you on the track to healthy functioning. Ultimately I am here to support and empower you to transformation. To create the therapeutic alliance I welcome all questions and feedback
What treatment methods and tools do you utilize?
I use a multidimensional approach to therapy, exploring each individual's biological, psychological, social and spiritual needs. I utilize Cognitive Behavior Therapy (CBT), Solution-Focused, Strength-based, Mindfulness, and other therapeutic approaches. I have a robust toolkit with coping strategies and psychoeducation to fit various needs.
Explain to clients what areas you feel are your biggest strengths.
By far the therapeutic alliance is the best bridge for creating healthy functioning. I believe therapy is a way to explore oneself with curiosity and I offer a safe, empathetic, judgment-free zone in your exploration of self and journey to healing. While I work to maintain awareness of your needs and goals I do provide a directness backed by respect that benefits authenticity for the process.