Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create an individualized plan for us to work through in follow-up sessions.
Having worked with all ages over the past 7 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I use a range of different types of therapy that focus on a person as an individual. Instead of focusing on what is wrong with a person, this type of therapy is more focused on helping the person overcome their difficulties through personal growth.