I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and nonjudgmental approach to my practice, creating a safe and nurturing space for my clients to explore their thoughts, feelings, and experiences. I understand that women face a unique set of challenges in today's complex world. Whether it's navigating relationships, coping with life transitions, struggling with eating disorders and body image issues, managing stress or anxiety, or addressing issues related to self-esteem and self-worth, I am here to provide guidance and support every step of the way. My empathetic and holistic approach to therapy allows me to tailor treatment plans to the individual needs of my clients, ensuring that they receive the best possible care.
In our first session together, we'll start with brief introduction then drive into specific challenges you are facing. This will help us collaborate on a treatment plan tailored for us to work through in follow-up sessions.
I specialize in anxiety, women's issues, life transitions, and eating disorders.
I have worked in various treatment settings that have trained me in cognitive behavioral therapy. Challenging and changing cognitive distortions, improving emotional regulation and helping my clients build a toolbox of healthy coping skills is a large focus in my practice.