Welcome! My name is Lauren DiDonato, and I am a Licensed Professional Counselor in both New Jersey and Pennsylvania. I specialize in working with adults who are navigating challenges such as anxiety, depression, life transitions, and stress management. Whether you are feeling overwhelmed by the pressures of daily life or struggling with significant changes, I am here to help you work through these obstacles in a supportive and collaborative way.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, and then move into what is bringing you to therapy. I’ll ask questions to better understand what brought you to therapy and what you hope to achieve. From there, we will work together to build a plan that feels right for you. My goal is to provide you with the tools, strategies, and support necessary to help you thrive.

Explain to clients what areas you feel are your biggest strengths.

My strengths include active listening skills and a person centered approach to therapy. I consider myself to be a warm and empathetic person. I want to help you to determine what you need to live your best life and together we can work together to discover what this looks like for you and to explore alternative ways of coping.

About Lauren DiDonato

Appointments