I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a Certified DBT Therapist with training in art and trauma therapy. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus. I began my first field internship at just 16 years old.
What can clients expect to take away from sessions with you?
Our first session will be getting to know one another. we will review intake and assessment forms, go over informed consent, and limits of confidentiality. We will discuss scheduling and planning.
Explain to clients what areas you feel are your biggest strengths.
Having worked with young professionals for the past 7 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Sarah Novak
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Dialectical Behavior (DBT)
I am a Certified DBT Therapist with training in art and trauma therapy. I work with children, adolescents, young adults, and older adults as a nationally certified counselor. My specializations are not limited as I thrive on continuing my education and adding tools to my box in similar ways I encourage for my clients.
Trauma-Focused CBT
12 weeks session for those experiencing and looking to recover from past trauma. Utilization of the PRACTICE skills.