My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme
In our first session together, here's what you can expect
Clients should be able to view their narrative from a new perspective.
The treatment methods and tools I utilize
I utilize the Narrative approach; Cognitive Behavioral Techniques, Mindfulness & a Humanistic Approach.
The biggest strengths that I bring into our sessions
I have had a lot of luck allowing clients to explore their internal conflicts & narratives.
The clients I'm best positioned to serve
I'm focused on individuals who would benefit by telling their story in a nonjudgemental environment.