I am a counselor that wants people to understand that it is okay to ask for help. That talking things out or through can provide clarity. I am passionate about people being able to be their authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.
In the first session we will discuss their true reason for counseling, background information that may have led to them seeking services and identifying some goals they would like to accomplish.
Being able to show clients a different want to approach challenges that they may come across to decrease anxiety, depression, and anger.
I work with clients to understand their thoughts to be able to adjust or change a behavior.