Katherine Sheppard, LPC - Therapist at Grow Therapy

Katherine Sheppard

Katherine Sheppard

LPC
7 years of experience
Virtual

I am a counselor that wants people to understand that it is okay to ask for help. That talking things out or through can provide clarity. I am passionate about people being able to be their authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.

What can clients expect to take away from sessions with you?

In the first session we will discuss their true reason for counseling, background information that may have led to them seeking services and identifying some goals they would like to accomplish.

Explain to clients what areas you feel are your biggest strengths.

Being able to show clients a different want to approach challenges that they may come across to decrease anxiety, depression, and anger.

About Katherine Sheppard

Licensed in

Accepts cash

$120/session

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I work with clients to understand their thoughts to be able to adjust or change a behavior.