With over 12 years of dedicated experience as a mental health therapist, I specialize in helping a diverse range of individuals navigate life’s challenges. My expertise includes working with adolescents, adults, couples, and addressing a variety of concerns such as women’s and men’s issues, LGBTQ+ matters, ADHD, Spectrum Disorders, and supporting gifted individuals and students. Throughout my career, I’ve also provided compassionate care for those facing anxiety, depression, marital difficulties, anger management challenges, and substance abuse issues. Whether you’re seeking guidance for personal growth, improved relationships, or managing mental health conditions, I am committed to offering personalized and effective support tailored to your unique needs.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with individuals, couples, and families for the past 12 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
The clients I'm best positioned to serve
I love working with individuals who are struggling and want to improve their overall well being and mental health. My clients are eager to learn how to manage stress by learning coping skills, self-care and overall self-compassion. They will learn the tools needed to make this goal of "having better mental health a reality.
8 ratings with written reviews
January 31, 2026
She was very empathetic and was familiar with my situation and immediately made me feel better. Comfortable right off the bat!
October 11, 2025
Friendly and a good energy
August 18, 2025
She helped me find what I'm passionate about and she did it effortlessly. Very good.