Christy Walters, LMHC - Therapist at Grow Therapy

Christy Walters

Christy Walters

LMHC
15 years of experience
Authentic
Warm
Intelligent
Virtual

I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.

What can clients expect to take away from sessions with you?

The first session will be introductions and I will ask the client what has brought them to the GrowTherapy platform. What is going on in your life you want to discuss and improve? How can I help you, or what would you like to discuss? This will give the client a chance to try the plat form out and unload some burden on the first session.

Explain to clients what areas you feel are your biggest strengths.

I am a great listener and pay attention to how things connect, or areas that may be lacking or need to be addressed, utilizing therapeutic methods.

Appointments

Virtual

My treatment methods

Compassion Focused

I provide my clients with an environment of nonjudgement, unconditional acceptance in session. We work together as a Team to identify the target issues and change thinking errors and response to negativity in the client's life.

Cognitive Behavioral (CBT)

When working with an array of client's, I develop a treatment plan specialized for that client' s needs. Cognitive Behavioral Therapy works well with children and teenage populations regarding behaviors, healthy responses, healthy processing and improving thinking and behavioral issues. I work with children as young as 6 years old.