Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
What can clients expect to take away from sessions with you?
First session is always getting to know you and starting to formulate your goals for counseling.
Explain to clients what areas you feel are your biggest strengths.
I have been incredibly fortunate to have had the opportunity to travel extensively and immerse myself in various cultures around the world. Each journey has brought me unforgettable experiences and a deeper understanding of the diverse people and traditions that make our world so rich. These adventures have allowed me to form meaningful connections with people, reminding me that we are all connected by our shared humanity despite our differences.
About Eric Thiss
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps patients understand and change negative thought patterns that have a harmful influence on their behavior and emotions. It has been shown to help with a wide range of mental health conditions such as, depression, anxiety disorders, Post-Traumatic Stress Disorder (PTSD), addiction, OCD, eating disorders and many others.
Couples Counseling
Relationship issues are common and can have a significant impact on our well-being, leading to increased anxiety, depression, and difficulty coping. These issues can also affect our performance at work and our relationships with family and friends. Couples counseling provides a safe and supportive space to address these challenges. Through counseling, couples can learn healthy communication skills, practice validation, and cultivate compassion for each other. These tools allow couples to heal, strengthen their bond, and build a more fulfilling relationship.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that focuses on teaching skills to help individuals manage emotions, tolerate stress, and improve relationships. Practicing mindfulness can have a profound impact on both our mental well-being and our overall quality of life.
Person-centered (Rogerian)
Person-Centered Therapy provides a supportive space for individuals to gain a deeper self-understanding, increase their self-acceptance, and foster personal growth. Through the therapist's unconditional positive regard, individuals can develop greater resilience, improve their relationships, and better cope with challenges. PCT empowers individuals to take an active role in their healing, promoting mindfulness and self-actualization. This approach is beneficial for a wide range of mental health issues, supporting individuals in realizing their full potential.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy (SFBT) is a goal-oriented, strengths-based approach to counseling. It's ideal for individuals seeking a brief, solution-focused therapy for a wide range of issues. SFBT helps people identify their strengths and build on them to create solutions. By focusing on the future and possibilities, SFBT empowers individuals to actively work towards their goals. This approach increases hope, promotes resilience, and provides a clear roadmap for achieving positive changes.