I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.

What can clients expect to take away from sessions with you?

I can understand that being vulnerable with a stranger can be very intimidating, so during our first session, we can get to know each other and identify your specific needs. Therapy is not a race.

Explain to clients what areas you feel are your biggest strengths.

I utilize humor in my practice as I believe that laughter itself is therapeutic and can provide a pathway to thinking about negativity in a different light. I can see growth learned from perceived negative experiences and support others to learn from their failures rather than fear them.

About Vaughn Sadekni

Appointments