Hi! I'm a Licensed Clinical Mental Health Counseling (LCMHC). I have been practicing for over 25 years. I help individuals age 18 and up and couples struggling with to live a more fulfilled and meaningful life. I have worked with many different populations from severe and persistent mental illness to depression, anxiety and personality disorders. I am passionate about helping people thrive; get fulfillment and enjoyment out of life and in their relationships. I enjoy working with marginalized populations and instilling hope in people.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having helped many individuals with various struggles to develop a better understanding of their symptoms and develop effective skills for making healthy changes.
The clients I'm best positioned to serve
I love helping people to gain a sense of hope and optimism about their ability to improve their quality of life. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious however, through our work together they begin to move forward in healthy ways.
Dialectical Behavior (DBT)
Isis Reddick-Umoja has over 25 years of experience providing client-centered, individualized therapy to individuals and couples. Isis is committed to working with marginalized groups and taking a holistic approach to wellness.
EMDR
Isis Reddick-Umoja has over 25 years of experience providing client-centered, individualized therapy to individuals and couples. Isis is committed to working with marginalized groups and taking a holistic approach to wellness. Isis' areas of specialty include trauma and use of Eye Movement Desensitization Reprocessing (EMDR), personality disorders and use of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy individualized to address your specific needs.
Cognitive Behavioral (CBT)
Isis Reddick-Umoja has over 25 years of experience providing client-centered, individualized therapy to individuals and couples. Isis is committed to working with marginalized groups and taking a holistic approach to wellness. Isis' areas of specialty include trauma and use of Eye Movement Desensitization Reprocessing (EMDR), personality disorders and use of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy individualized to address your specific needs.
Humanistic
An individualized approach that focuses on the whole individual; prioritizing individual experience and overall well-being.