I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve.
In our first session together, here's what you can expect
In our first session together I will get to know you, your culture/family/values, your concerns and what you would like to get out of our time in therapy. I will encourage you to share your truth and to ask me questions as well. I like to have fun and help you feel cared for.
The biggest strengths that I bring into our sessions
I have been working with clients for over 8 years to strengthen their safest relationships and use helpful coping skills. I am very empathetic and understanding of people who are different from me. I love to connect as humans and help you to understand your emotions.
The clients I'm best positioned to serve
I love working with LGBTQIA individuals and BIPOC. I love being able to be a safe space to share emotions and difficult past traumas. I love working with motivated individuals who want to improve their relationships and life.
Interpersonal
I use interpersonal therapy to help clients recognize how to lean on their loved ones as a support system. This might not always be family, but people who are the most trustworthy and loving. I aspire to be a safe space for self reflection, processing emotions, and growth.