hello there :) My name is Rachel, a therapist based in California. My work with clients is sensitive, collaborative, warm, and non-judgmental. It's us against the problem- you bring the expertise of your life and I bring the expertise of training and professional experience. My role in this process is to listen, understand, support, and meet you where you are. Through this I aim to create a safe and trusting environment where you can begin to reveal and heal your true self.
What can clients expect to take away from sessions with you?
You can always expect to enter a safe place with me during our time together.
What treatment methods and tools do you utilize?
Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, CBITS, Solution Focused Therapy, Motivational Interviewing, Trauma-Informed CBT, and Mindfulness.
Explain to clients what areas you feel are your biggest strengths.
My best strength is being your supporter as we work through the various challenges life may bring.