I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.
What can clients expect to take away from sessions with you?
In the first couple of sessions, we will take some time to explore your current situation, your reason for therapy and your goals.
Explain to clients what areas you feel are your biggest strengths.
I have extensive experience working with the geriatric population and their caregivers and family. I have been engaged in care management for over 10 years and during that time became certified in care management to increase my ability to better serve clients. I also am certified as a dementia practitioner. I am certified in trauma-informed care. I have worked in hospice which has provided me with a unique set of skills of having hard conversations with people of all ages throughout the process at end of life. I have provided mental health support to individuals with dual diagnoses and comorbidities.
About Sallee Kay Decker
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT helps you understand how your thoughts, emotions, and behaviors are connected. By identifying negative thoughts, challenging them, replacing them with more balanced thoughts, and taking new actions, you can feel better and make lasting changes. It's a collaborative process, I will guide and support you every step of the way.
Eclectic
I use eclectic therapy as it combines different therapeutic methods to fit your specific situation. It’s about using the right tool for the job—whether that’s challenging negative thoughts, addressing past trauma, or helping you build healthier habits.
Psychodynamic
I use psychodynamic therapy to help you understand the deep-rooted causes of your struggles by looking at your past, unconscious mind, and current relationships. It’s a reflective, insightful process that allows you to uncover hidden emotions and patterns, leading to a greater understanding of yourself and healthier ways of coping with challenges.
Trauma Informed Care
I use trauma-informed by creating a safe, supportive environment where you can heal at your own pace. It recognizes the deep impact trauma can have on your life and takes a compassionate, respectful approach to help you address and process those experiences.