Hi, I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's degree in Mental Health Counseling from Springfield College. I have been within the Mental Health for over 20 years. My specialty areas include anxiety, depression, and significant high-risk behaviors in a range of diagnoses. I have experience working with individuals and families. I absolutely enjoy what I do and feel that this has been my calling.
Clients should expect a non-pressured session, just learning to navigate the therapeutic process, while getting to know each other and levels of comfortability.
I have been told that my greatest strength is getting individuals to open up and share their story, while making them comfortable enough to explore their past.
Your story is important and it's one the most important pieces to your puzzle. Your story provides a roadmap to your journey, and this assists us in navigating your new path and improving overall well-being.
Understanding the purpose of the behavior helps to identify triggers and connects to your story.
Implementing new coping strategies to assisting you in moving forward in a healthier and happier you.