Hi there, I am a Licensed Marriage Family Therapist that provides therapy to clients all over California via my Telehealth platform. Since receiving my degree from Santa Clara University I have helped teens, families, and individuals uncover their unique strengths and find the healing they are looking for. I guide individuals in exploring their internal system, comprised of different parts that influence their thoughts, emotions, and behaviors. Have you ever said, “Well, a part of me wants this, but another part wants that?” It’s true that often we can see several sides to an issue, creating inner conflict with seemingly no resolution.
I use Internal Family Systems to help clients gain a deeper understanding of these different parts of themselves. Clients often report that feel "unstuck" after their sessions and have a new sense of clarity. Clients often tell me they leave sessions feeling better because they have a better understanding of what is happening inside of them and how to best move forward with different obstacles they are facing.
By getting to the core of the matter quickly I assist clients in resolving conflicts, reducing distressing symptoms, and ultimately achieving personal growth and transformation.
IFS is an evidence-based psychotherapy that helps my clients heal by accessing their strengths.