Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
In our first session together, here's what you can expect
The first session is all about rapport building and assessing your needs. We will review events that led up to current symptoms, social history, and create a plan of action (treatment plan).
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist are: 1. open-minded 2. compassionate 3. solution-focused 4. reality-based I will always give honest feedback and use evidenced-based best practices during your treatment to help you pivot into a place of healing.
The clients I'm best positioned to serve
I serve adults that face challenges in managing symptoms related to depression, anxiety, mood & personality disorders, substance abuse issues, grief/loss issues, and trauma.
Cognitive Behavioral (CBT)
As a clinical therapist, I have utilized CBT interventions throughout my career.
Acceptance and commitment (ACT)
As a clinical therapist, I have utilized ACT interventions throughout my career.
Dialectical Behavior (DBT)
As a clinical therapist, I have utilized DBT interventions throughout my career.
Motivational Interviewing
As a clinical therapist, I have utilized motivational interviewing interventions throughout my career.
Psychoeducation
As a clinical therapist, I have utilized motivational interviewing interventions throughout my career.