I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.
In our initial session, we will conduct a thorough psychosocial assessment (don't worry this just means I'll ask you a bunch of questions) to understand your unique challenges and strengths. Together, we will collaboratively identify therapy goals and create a personalized treatment plan tailored to your needs, including determining the frequency and duration of our sessions to best support your journey towards healing and growth.
My greatest strengths as a therapist lie in delivering compassionate, empathetic care in a non-judgmental and flexible manner. With a broad knowledge base and a passion for helping others, I bring 19 years of extensive experience as a clinical social worker, including 11 years dedicated to supporting veterans. I excel at quickly adapting to changing client needs, ensuring that every therapy session is personalized and effective. By incorporating technology and modern solutions, I provide accessible and innovative care that meets the unique needs of each individual.
With over 19 years of experience in CBT psychotherapy, I have effectively provided both brief and longer-term Cognitive Behavioral Therapy to individuals and families. My practice encompasses short-term, solution-focused CBT for immediate relief of specific issues, as well as extensive, in-depth therapy for addressing chronic and complex mental health conditions. This diverse experience allows me to tailor my approach to best meet the unique needs of each client, facilitating meaningful and lasting change.
Over my 19-year career, I have provided compassionate and effective supportive therapy, helping clients navigate life’s challenges by offering empathy, guidance, and a safe space to explore their feelings.
I employ motivational interviewing techniques to empower clients, helping them clarify their goals and build the motivation necessary to make meaningful and sustainable changes in their lives.
With extensive experience in brief solution-focused therapy, I help clients quickly identify and leverage their strengths to achieve immediate and practical solutions to their challenges.