I specialize in helping clients navigate anxiety, work stress and relationship issues. This could include what's happening in today's job market, workplace concerns like imposter syndrome or burnout, or the difficulty you are having navigating the uncertainty of the times. Having worked in tech for close to six years, I also understand firsthand the challenges of tension in the workplace, ever-changing deadlines and job instability. I also help clients to get better sleep because we all feel better and like the day is easier to manage when we get some rest.

What can clients expect to take away from sessions with you?

In our first session, we'll focus on getting to know each other and learning if we are a good fit to work together. We'll explore your current challenges and discuss your goals for therapy. This initial conversation will help us create a personalized plan to address your needs.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths is creating a safe and welcoming space where clients feel heard and understood. I believe in the power of genuine connection and strive to build a strong therapeutic relationship with each person I work with. I'm known for my compassionate and non-judgmental approach. I meet clients where they are and tailor my support to their unique needs and circumstances. My goal is to help you feel comfortable exploring your thoughts and emotions. I enjoy problem-solving and helping clients develop practical strategies to address their concerns. Whether it's managing stress, improving sleep or navigating life transitions, I provide actionable steps that can make a real difference. Additionally, I stay current with the latest research and therapeutic techniques to ensure I provide the best possible care. This helps me bring fresh insights and effective methods to our sessions.

About Emily Kitts

Appointments