Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 7 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, and trauma.
In our first session, we will start with brief introductions, then dive into specific challenges that you are facing. This will assist me to create an individualized plan for us to work through in follow-up sessions.
Working with adults over the past 7 years, I have developed ways of assisting clients in identifying the root cause of your challenges and create an individualized plan that leads to measurable progress.
I meet each individual where they are in their journey and assist to work on individualized goals. I have used this treatment method for about 7 years with clients.
I will guide individuals with questions that bring out personal focused goals. I have used this treatment method for about 7 years with clients.
I am trained in EMDR for about 5 years. I have used EMDR to assist clients in resolving life traumas that stand in the way of your future.
I have used CBT to assist clients in changing irrational thoughts into positive thoughts by challenging beliefs for about 7 years.