Helder Alves, LMHC - Therapist at Grow Therapy

Helder Alves

Helder Alves

(he/him)

LMHC
5 years of experience
Virtual

I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.

What can clients expect to take away from sessions with you?

During our first session, we will work on building our therapeutic relationship, where you will have a safe space to talk about the challenges you are currently facing. We will go over informed consent and create goals to help you overcome your challenges and provide you with growth and success.

Explain to clients what areas you feel are your biggest strengths.

It is easy to point a finger at what is wrong. But we all have a story. My greatest strength is to help you share your story, help you identify your strengths, and assist you along the process.

Appointments

Virtual

My treatment methods

Psychodynamic

By bringing unconsciousness into consciousness, we can understand why we do what we do. I want to help you have a safe space and time to gain skills, insight, and encouragement to be your true self. I am passionate about helping people achieve their potential and assisting them.